Osteochondrosis of the lumbar spine is a common disease. Affected are 25 years old and older. The disease is getting younger. Lumbar osteochondrosis, symptoms seen in 30-year-old patients.
Osteochondrosis is a disease of an improper, sedentary lifestyle. Many people are forced to spend their working time sitting in front of a permanent computer. It is important to lead an active lifestyle, exercise that maintains normal muscle tone, often not enough time.
Symptoms
Few pay attention to the first symptoms of lumbar osteochondrosis. Initially, the disease manifests itself in an uncomfortable feeling in the lower back. Severe pain occurs with heavy loading of the spine, lifting weights.
Characteristic signs of the disease:
- numbness, numbness of the back muscles during prolonged sitting in one position;
- at a later stage, mild pain occurs exacerbated by movement;
- after improper loading of the spine, the patient faces partial restraint, severe pain that prevents him from straightening his back, and causes a severe pain attack.
It is recommended to seek medical advice. The consequences of neglected osteochondrosis are dire. The disease causes changes in the cartilage tissue, leading to the formation of a hernia. The patient is surgically removed from the intervertebral disc herniation.
The modified cartilage tissue becomes dense, reminiscent of bone tissue, the distance between them decreases, the nerve endings become pinched. Pain occurs in the lower back, legs, groin.
Causes of the disease
A sedentary lifestyle should not provoke illness. The causes of lumbar osteochondrosis from childhood often have a negative effect on the body. The development of an incorrect posture is the first cause that leads to osteochondrosis. Extra weight, weight lifting, back injuries, genetic predisposition are the main causes that lead to degenerative changes in the vertebrae.
The causes are improper blood circulation in the cartilage tissues. The amount of nutrients carried by the blood is reduced, leading to a lack of components needed to regenerate cartilage tissue.
It is worth paying attention to back injuries. Severe spinal cord injury in childhood interferes with the normal functioning of intervertebral discs. Inflammation begins gradually. Failure to take timely action, provoking the process with additional adverse factors, will be a constant companion for osteochondrosis in the future.
Treatment of lumbar osteochondrosis
The main thing - no self-care. Causes damage to health, aggravates the condition.
Your doctor will make an accurate diagnosis after the diagnostic tests. Treatment of lumbar osteochondrosis is effective when the diagnosis is known and the affected area of the spine can be identified. The procedures are designed to eliminate the following factors:
- It is recommended that the underlying cause that led to the changes in the tissues be identified.
- If osteochondrosis is accompanied by severe pain, the initial treatment is to relieve the pain, the patient's condition.
- It is worth stopping the disease process, stimulating the regeneration of tissues damaged by osteochondrosis.
- When the pain goes away, the patient prescribes massage complexes, therapeutic practices, and preventative procedures.
As the pain gets worse, the movement causes severe pain. In severe cases, the patient is hospitalized. If not necessary, the patient should be given rest at home and bed rest.
Your doctor will prescribe strong medications. In severe situations, the patient receives a special blockade that relieves the acute pain.
Therapy during the recovery period
Osteochondrosis is an insidious disease. It is impossible to cure. The patient is advised to follow the doctor's instructions if the pain is gone.
If your neuropathologist has prescribed a reflexology course, you may want to visit the classes. After restorative manual procedures that relieve pain, restore muscle tone, participate regularly in physiotherapy exercises.
The complexity of therapeutic procedures aims to get rid of and eliminate the complications that provoke osteochondrosis. In severe cases, the procedures are ineffective. The patient gets rid of pain, agony, surgery.
Disease prevention
Healing and safety in the future do not only depend on the doctor. Whether or not osteochondrosis returns depends on the patient. It’s worth rethinking a sedentary lifestyle.
From now on, you need to become a constant companion to physiotherapy and an active lifestyle. Prevention - swimming, pleasant walks in the fresh air. Patients often have physiological problems. Osteochondrosis is the cause of a patient's depressed state. The disease leads to constant irritation, depression, depression.
The most important things in preventing the disease are a mobile lifestyle, proper nutrition, gymnastics and swimming. Lumbar osteochondrosis is a problem for every second patient.
If you do not notice any signs of illness, lifestyle, work restricts movement, take care of disease prevention in advance. You should not wait until it manifests, it is easier to protect your health in advance than to deal with terrible complications.
Facts about osteochondrosis
Many diseases are caused by spinal problems. The vertebrae of a healthy body have strict proportions to each other. Mild deviation from the norm causes arthrosis, sciatica, osteochondrosis. Preparations for lumbar osteochondrosis are not curable. They stop the development of the disease, eliminate the pain, and partially restore the work of the damaged tissues.
Improper posture - osteochondrosis in the future, premature skin aging. Youth depends on the strength of the muscles responsible for maintaining the facial muscles. Improper posture, hunched shoulders, drooping head weakens the neck and back muscles. The second chin leads to the development of osteochondrosis.
Conclusion
Disease prevention is more effective than therapy. In order to prevent the progression of the disease, parents should pay attention to the child's posture from childhood and take measures to prevent the occurrence of osteochondrosis.
In order to prevent and strengthen the health of the body, it is recommended to visit the sports section, follow a properly balanced diet, and treat injuries in a timely manner.